New Episode Alert! Money, Money, Money! Featuring guest speaker, Imani Stamper, MBA, CPA, CTP - Listen Now!
Four Souls Flo Podcast!


Money, Money, Money!

Jan. 15, 2023

Money, money, money-let's talk about it! What are your spending and budgeting habits? Are you meeting your financial goals? Are you prepared to buy that house, car, or for a financial bump in the road? Is retirement around t…

No Limits! Putting a Spotlight on Self-Talk

Dec. 15, 2022

As we prepare for the New Year, it’s our intention to dig a little deeper and go beyond the trite naming of a long list of resolutions. We peel back a few layers to unearth some of our old patterns and beliefs that hold us …

The Gift and the Art of Hospitality

Nov. 15, 2022

Welcome to the official start of the holiday season! Crash our party and listen in as the hosts share their expert tips and tricks to being a great host and a gracious guest!

PLAYING GAMES…and other paths to intimacy!

Oct. 15, 2022

Welcome to the Four Souls Flo Season 2 premiere! The Four Souls Flo co-hosts are excited to be back in the studio. Listen as the co-hosts discuss a very nuanced topic… INTIMACY! Listen as we grab the cards and pop the questi…

Season 1 Final Episode: Thank You!

July 27, 2022

It's a wrap! Thanks to each and every one of you for your support of our inaugural season! Take a moment to listen as we offer our appreciation for every download, share, like, review and every way that you have shown suppor…

Honoring Our Fathers - Love, Life, Strength and Legacy

June 15, 2022

Happy Father's Day! In this bonus episode the co-hosts take a moment to honor and celebrate their fathers! Today we recognize their roles in our lives. Wishing all fathers and those who stand in the gap, a wonderfully blesse…

What's Your EQ?

June 1, 2022

Welcome to Four Souls Flo, we’re so excited to be back with our latest episode titled, What’s Your EQ? We’re exploring not the INTELLECTUAL but the importance of EMOTIONAL Intelligence in our life. Emotional intelligence is…

What's On Your List?

May 15, 2022

We all have a laundry list of to-dos and responsibilities. Let’s kick back for a little me time and discuss some fun facts! What are you watching, what are you listening to, and what are you reading? In this episode the co-h…

Honoring Our Mothers - Life, Love, Legacy

May 8, 2022

Happy Mother's Day! In this bonus episode the co-hosts take a moment to honor and celebrate their mothers! Mothers often carry families, neighborhoods, and nations. Today we recognize their roles in our lives. Wishing all mo…

The Skin We're In

May 1, 2022

In this episode the Four Souls Flo hosts have a candid conversation about the skin we're in! No matter our age, as women, most of us are always looking for better ways to take care of our bodies. Listen in as we discuss some…

Girl's Trippin'

April 17, 2022

In episode 6, the Four Souls Flo co-hosts break out of the studio and are on the road! Yes, it's Girl's Trippin'! This working retreat is our first girl's trip as a podcast! Sit back, listen, and grab your cocktail, because …

Spring Cleaning...and we don't mean your house!

April 1, 2022

It’s that time of year when we start to think about cleaning out closets, taking down drapes, reorganizing the garage, cleaning windows, and refreshing our living spaces. In this episode, the Four Souls Flo co-hosts discuss …

A Family Affair!

March 15, 2022

In episode four, the Four Souls Flo co-hosts discuss how our family dynamics have shaped who we are! “Close and supportive family units tend to provide emotional support and overall well-being. Whereas the opposite is true w…

Mental Health: It's Time to Talk

Feb. 28, 2022

The Four Souls Flo co-hosts welcome you to this special episode focused on mental health. In the past few weeks, we have lost the lives of four young, smart, talented, and beautiful souls to suicide. We felt the urgency to u…

Mature Love

Feb. 15, 2022

In episode two, the co-hosts share their perspectives on what makes a MATURE LOVE! Be forewarned, emotions run high in this episode as the co-hosts discuss their personal experiences and give personal examples of immature an…

Soul II Soul

Feb. 1, 2022

Do you believe your friend can be your soulmate? We say yes! Welcome to the Four Souls Flo podcast! In this inaugural episode listen in to meet the co-hosts! We introduce ourselves and give the background on our friendships.…